This article originally appeared in the Fall 2024 issue of the Journey. Read this and other issues of the Journey here, or sign up to be the first to receive the Journey online or by mail.
The Good Samaritan Society proudly launched its inaugural Wellness Conference on October 7, focused on the theme Uplifting Care for Staff: Mind, Body, Culture. This landmark event at the River Cree Casino and Resort was created to enhance the well-being of our dedicated staff, providing them with valuable tools, resources, and support to prioritize their mental and physical health. Attendees experienced an enriching environment where they could learn, network, and engage in hands-on workshops to improve their self-care practices.
At the heart of the conference were insightful keynote sessions delivered by distinguished speakers who addressed critical aspects of wellness and mental health. Highlights included the Canadian Mental Health Association’s Michael Green speaking on psychological health and safety in the workplace and the art of self-care, introduction to The Working Mind training program by Kristi Lee Newton from the Continuing Care Safety Association, and Athabasca University’s Dr. Deborah Foster presented a session on tackling the challenge of time management in the workplace.
The conference was possible through a Government of Alberta grant called Care for Staff, specifically to support the mental and physical health of continuing care employees. Approximately 150 continuing care employees attended, most were Good Samaritan staff with some from other providers and students from Norquest College. The grant made it possible to deliver the sessions virtually, so about 25 staff who could not attend in person could still participate.
In addition to the keynote sessions, participants engaged in interactive workshops aimed at stress management, physical wellness, and creating a positive work environment. Guided meditation, yoga sessions, and nutrition workshops offered practical introductions to fostering a balanced and healthy lifestyle.
The Good Samaritan Society’s 2024 Wellness Conference was a resounding success, reaffirming our commitment to uplifting the mind, body, and culture of our valued staff. This event marked the beginning of a lasting focus on health and wellbeing in the workplace.
